Sexual abuse, coercion and trauma, in all of their forms, can have a lasting impact on the mind, body and spirit. The infliction of unwanted, nonconsensual sexual contact may occur at any stage of life and lead to feelings of negative self-worth, isolation and a range of concerns such as depression, anxiety, PTSD, self-destructive behaviors, and problems with intimacy or sexuality. The events may yield intrusive thoughts and interfere with your ability to feel secure and grounded. Physical manifestations may occur including sleep disruption, panic attacks, eating disorders and problems with concentration and performance. Therapy is a safe space where you can find unconditional support to process the traumatic events, identify triggers and coping strategies and help you reclaim your heath, power and peace of mind.